RECIPE BY NIKI FROM @_SWEETFOODIELIFE

 

Sweet and tasty treat that only needs 5 basic ingredients that you probably already have in your pantry! It's refined sugar-free and naturally sweetened with dates. A couple of these energy-boosting balls in-between meals will surely get you going through out the day. 

makes 8-9 balls

INGREDIENTS
  • 3/4 cup dates (soaked for 10 mins then drained)
  • 1/2 cup quick oats
  • 1/4 cup roasted & unsalted almonds
  • 1 1/2 tbsp cocoa powder
  • 80g melted coconut oil
  • 10g vegan white chocolate (melted)
METHOD
  1. Add all the ingredients in a food processor and blend until everything is combinedand the mixture has formed into a thick and slightly sticky dough.
  2. Take the mixture out then roll them into small balls. This recipe makes around 8-9 balls.
  3. Chill all the balls in the refrigerator for about 20 mins.
  4. Take out the bliss balls and drizzle some melted vegan white chocolate on top. Place them back in the fridge to let your chocolate set. 
  5. Serve them in your favourite Coconut Bowls and enjoy! 

 

 

Niki is a culinary arts graduate with a strong creative streak towards food photography and content creation. @_sweetfoodielife is the birth child of Niki’s love of food and wellness as all ideas and recipes reflect her passion for food. 

Instagram: https://www.instagram.com/_sweetfoodielife/

 

Coconut Bowls