RECIPE BY EMMIE FROM @EMMIEHEARTSFOOD

Dessert for breakfast? Why not? This sweet and not-so-guilty treat boasts the flavours of vanilla and peanut butter. The cookie dough is made with carefully chosen ingredients to make this completely safe to eat raw.

INGREDIENTS
  • SMOOTHIE
    • 180g frozen banana
    • 15g peanut butter
    • 30g vanilla protein powder
    • 30g milk
  • COOKIE DOUGH
    • 23g oat flour
    • 15g peanut butter
    • 20g maple syrup
    • 13g chocolate chips
METHOD
  1. Stir all the cookie dough ingredients together and roll into small balls. Place in the fridge to set and until ready to use. 
  2. Place all smoothie ingredients in your high-speed blender and blend until smooth and creamy.
  3. Serve in your favourite Coconut Bowls, and top with the cookie dough and enjoy! 

 

EMMIE | @emmieheartsfood (Insatagram)  @emmievh (TikTok)

Hi there! I'm Emmie, also known as Emmie Hearts Food on Instagram where I share my fit food recipes and inspo, with the necessary dose of feel-good vibes. Combined with strength training at the gym, I strive to get more toned, keep my metabolism nice 'n high, live an active lifestyle full of energy and thus live a long and healthy life! Coconut Bowls Affiliate Link

Coconut Bowls