RECIPE BY EMILY FROM @emilyeatingfood
Start your day with a swirl of indulgence and nourishment! This Chocolate Raspberry Smoothie Bowl is a dreamy blend of rich cacao and juicy raspberries — perfectly balanced between sweet and tart, creamy and refreshing. Whether you’re looking for a post-workout pick-me-up or a wholesome treat, this bowl has you covered — one spoonful at a time.
Ingredients:
- 2 frozen bananas
- 3/4 cup of frozen raspberries
- 2 tbs of cacao powder
- 1 tbs of cacao nibs
- 1 scoop of chocolate protein powder
Directions:
- Blend everything together in a high speed blender or food processor.
- Top off with some raspberries, hemp hearts, Greek yogurt and some chocolate covered raspberries.

Emily is a Registered Dietitian and food enthusiast who loves creating vibrant, nourishing recipes made with whole foods. Her approach to cooking is rooted in balance, simplicity, and joy, with a focus on meals that are both wholesome and full of flavor. As a dietitian, Emily is passionate about making nutrition feel approachable and exciting. The kitchen is her creative space, where she loves experimenting with seasonal ingredients to craft dishes that support well-being and bring people together. Emily takes a holistic view of health, believing that a balanced diet supports not just physical wellness but mental well-being too. When she's not sharing recipes online, you can find her at the gym, out in nature, or savoring a smoothie bowl in one of her favorite Coconut Bowls!
Check out Emily's Instagram https://www.instagram.com/emilyeatingfood/ and don't forget to give her a follow for more health and lifestyle inspiration.