Earthy Andy — Hawaiian local, Health Guru and Smoothie Bowl Queen. To celebrate our recent collaboration and launch of the Aloha Bundle, we’ve put together a list of 5 of our favourite plant-based Earthy Andy Recipes to keep your mind, body and soul singing! So grab your favourite Coconut Bowls goodies and enjoy!
1. Coconut Banana Smoothie
- 6 frozen coconut milk icecubes
- ½ cup almond milk
- Coconut sugar (to taste)
- ½ tbsp cacao powder
- 3 frozen bananas
Method
Blend until smooth and top with toasted coconut chips!
2. Vegan Raspberry Sorbet
- 4 fresh or frozen ripe bananas
- 1 cup frozen strawberries
- 1 cup frozen mangos
- ¼ cup steamed beet (optional)
- 1 cup fresh raspberries
Blend until smooth and add your favourite toppings!
3. Chunky Monkey — Vegan Peanut Butter Nice Cream
- 4 frozen ripe bananas (spotted skin)
- 1 generous dollop natural nut butter
- 1 Tbsp nut milk
- Small handful of vegan chocolate
- Put first three ingredients in blender and wait for bananas to defrost a little bit (3 minutes)
- blend while mashing down
- stop and stir and the repeat blending and mashing down for about 1 minute until you see a smoothie swirl :)
- add vegan chocolate near the end and swirl in for a few seconds!
Add your favourite toppings! Organic coconut shreds, crushed macadamias, and fresh fruit are perfect additions!
4. Blue Crush Smoothie Bowl
Ingredients
- 4 frozen bananas
- 2 cups frozen blueberries
- 1/4 cup nut milk
- 1/2 Tbsp Vanilla Bean
Method
Blend together until silky smooth and add your favourite toppings! Chia seeds and fresh citrus are perfect additions.
5. 3 Ingredient Maple Vegan Ice Cream
Ingredients
- 4 ripe frozen bananas
- 1 tablespoon of grade A maple syrup
- 1 tablespoon coconut cream (or any nut milk)
Method
- Put liquid in blender
- Break bananas into chunks
- Put all ingredients in blender
- Blend on medium high while mashing until you see a swirl! Sometimes you have to stop your blender to stir it around a few times!
Add your favourite toppings and a dash of vanilla bean or cinnamon for an easy twist!